TVT Self Application – Chair
Simple, accessible, and highly effective, this chair-based self-treatment course is designed for anyone who wants to reduce pain and improve mobility without a complex setup. Using a handheld vibration device, you’ll learn how to target key areas like the neck, shoulders, hips, and legs from a stable seated position. Whether you’re at home, at work, or on the go, these guided protocols help you release tension, improve flexibility, and treat discomfort quickly and confidently. No experience needed.
Course•By Dr. Matt Gloyd